If you're trying to eat the rainbow you'll need to know how to cook beetroot. We show you how to roast beetroot, pickle beetroot and oven-steam it. To store fresh beetroot, cut off the leafy tops and ...

Some marathon runners and other athletes swear by beetroot juice shots, but is there evidence they really do anything for our bodies? Columnist Alice Klein investigates ...

Beetroot juice has long been associated with lower blood pressure, improved exercise performance and better heart health. But until now, scientists haven't fully understood why. A new study suggests ...