Just under a month of swimming a couple of times a week, and I've been impressed with all the benefits I've found in and out ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

These front crawl drills are designed to improve the four key elements of good swim technique; body position, leg mechanics, ...

Well into the nineteenth century, most European swimmers were still using the breaststroke and backstroke, and keeping their faces out of the water, even in competition. That is, they swam even less ...

It’s no Michael Phelps, but this tiny magnetic robot swims the front crawl at 10 micrometres per second. It would take about two months for the bot to swim the length of an Olympic swimming pool – in ...

Lido season is upon us (when the rain eventually stops) but the smartest swimmers aren’t watching the clock or stopping to glance at their Apple Watch. This year there’s a hi-tech approach to counting ...

Struggling to nail your front crawl swim and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in ...