Anger is obvious. It flares, it sharpens the tone of a voice, it pulls tension into the jaw and heat into the room. You can see it coming. You can feel it land. It demands to be dealt with. Emotional ...

Anger in a relationship is normal, however, if it is not understood and resolved, it may lead to ambivalence and resentment. Distinguishing whether the anger is healthy or dysfunctional is critical.

There is no reward for being vulnerable for any species of life, from one-celled organisms to homo sapiens. Consequences are severe and often swift. On the other hand, it is necessary to create space ...