The story of the ‘Fish’ pepper is about bee stings and black history, and a delicious hot white sauce. All the ‘Fish’ peppers now sold by seed companies trace back to seed I shared many years ago ...

This recipe is versatile and can be made with any type of white fish or salmon. You can really kick up the spice factor by adding a tablespoon of store-bought harissa or some more chili powder, hot ...

Cook onion and garlic in a little oil and half the butter until soft. Add chopped herbs, salt and ground pepper, stir. Add cheese and cream, bring to the boil, reduce heat, simmer sauce for 2-3 ...

In a bowl, mix Dijon mustard, salt, lemon juice, and olive oil to make a marinade. Marinate the fish for 10 minutes. 2. On a plate, spread the crushed black pepper and coat one side of the marinated ...

Start by cleaning the fish thoroughly. Rinse it well under cold water, and if you’re using catfish, consider soaking it in hot water for a few minutes to remove any slime. Once cleaned, cut the fish ...

2 pounds white fish, such as tilapia, halibut, or flounder, or salmon 3 tablespoons extra-virgin olive oil 2 cloves garlic, thinly sliced 2 medium onions, cut in half and thinly sliced 1 red pepper, ...