At 44, many female fitness enthusiasts opt for Pilates classes, Zumba or yoga sessions, or light weightlifting exercises. Some do long runs or brisk walking. Not Dr Gathoni Kamau.She has built her ...

Four Special Olympics athletes have defied the odds by qualifying for the Ohio powerlifting championship this weekend."Seeing these athletes, getting to see them every week. They have every excuse not ...

The powerlifter, U.S. Marine, and academic Fred Hatfield reportedly spent years squatting “only” 550 lbs. He felt he was “wallowing in mediocrity” at that weight, so he scrutinized the movement.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

Danie van der LithNORTHERN Cape's powerlifting stars produced a string of record-breaking performances as they helped South Africa continue its successful sporting weekend at the Asia-Pacific African ...

A'jaLynn Bostic set a Girls Powerlifting State Championship record this week in the bench press at 325 pounds, and another record in the squat at 550 pounds. Trump says he’s safe after evacuation from ...

At 73, D V Shankar Rao from Bhadrachalam won four national powerlifting gold medals within six months of joining a gym, a decade after his coronary bypass surgery.