Children are introduced to playgrounds incorporating swings, youth-friendly rock walls, monkey bars, and balance beams early on. These elements involve height, strength, and balance. Similarly, a ...

Training for winter climbing has followed the same trajectory as training for rock in the sense that it has now become a highly specialised game. The approach for competitions is different to the ...

I’ve never enjoyed walking into a gym. Growing up as a fat kid, I have enough traumatic memories around exercise to fill several therapy sessions. On top of the shame I had around my body, I also have ...

Rock climbing is easy to grasp, hard to hold. One of the toughest things for new climbers to remember to not do is also one of the most important.

The Climbing Wall program offers classes that cover introductory through advanced skills. Taking the Belay class is a great way to grow your climbing knowledge. The Belay Class teaches the skills ...

LYNNWOOD — With granite crags and huge roadside boulders, Snohomish County is a rock climber’s paradise, but as the winter closes in, the Cascades can be awfully wet and slippery this time of year.