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Raises - EZ Bar
Stamding Overhead Press - EZ Bar Overhead
Triceps Extension - Reverse Dumbbell
Fly - Seated Dumbbell
Overhead Press - Cable Triceps
Pushdown - Neutral Grip Dumbbell
Press - EZ Bar Overhead
Extension - EZ Bar
Bicep Curls - EZ Bar Press
- Shoulder Press
with Bar - CrossFit
Core - Decline Close Grip
EZ Bar Press - Shoulder Press
vs Overhead Press - Dumbbells Overhead
Triceps Extensions - Close Grip Dumbbell
Press - EZ Bar Overhead
- Standing Shoulder
Press - Underhand EZ Bar
Tricep Extentions - Seated Dumbbell
Lateral Raise - Metal Bar
Triceps Extensions - EZ Bar
Military Press - Press
Line EOL Auto Racking - Seated Military
Press - Cable Overhead
Triceps Extension - Cable Tricep
Pushdown - Dumbbell Front
Raise - Overhead
Dumbbell Tricep Extension - EZ Bar
Underhand Shoulder Press - Overhead Press
vs Shoulder Press
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