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Adding more herbs to your routine doesn’t have to be complicated. 🌿 The Serene Herbs Bundle brings together some of our favorite herbal tinctures in one convenient set, making it easy to support your wellness journey one drop at a time. #dealsforyouday #HerbalTinctures #NaturalWellness #HerbalLiving #WellnessRoutine @HerbalBlessings
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MOTHERWORT (Leonurus cardiaca) Best for: stress-related heart palpitations, anxiousness, postpartum recovery, perimenopause and menopause, painful or delayed periods. How to use: • Tincture — fresh flowering tops, 15-30 drops in water as needed (if you need a step by step guide I have one in my bio along with my families favorites recipes) • Tea — 1 tsp dried herb steeped 10 min (bitter, sweeten with raw honey) Best harvest: top ⅓ of flowering stalks in mid-to-late summer when first flowers open
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Audio Credit: Dr. Zach Bush 🌱We make 100 different herbal tinctures, teas & salves using organic, homegrown and sustainably wild harvested herbs~in our family run apothecary on our homestead in southern california🌞Visit www.aliasherbals.com (link in bio) for more information on our shop’s offerings🌸🫶🏻🌼 #depression #anxiety #holistichealth #wellnesstips
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Eleuthero root (often called Siberian ginseng) is an adaptogen traditionally used to support resilience to stress, steady energy, mental focus, and overall vitality. For this tincture, I did the Goldilocks zone menstruum using 100 proof alc (50% alc to 50% water) balancing water and alc. soluble constituents to create a broad spectrum extraction. #herbalism
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