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The biggest mental health misconceptions

The biggest mental health misconceptions

A common misconception about mental health treatment is that it only focuses on what’s “wrong.” In reality, it also makes space to recognize growth, resilience, and accomplishments along the way. Yes, we talk about the hard things—but we also celebrate the wins. The boundaries you set. The anxiety you faced. The rest you allowed yourself to take. The moments you chose yourself. Healing includes growth, pride, and progress—big and small. 💙 #CelebrateWins #SmallWinsMatter #GrowthInTherapy #Healin

A common misconception about mental health treatment is that it only focuses on what’s “wrong.” In reality, it also makes space to recognize growth, resilience, and accomplishments along the way. Yes, we talk about the hard things—but we also celebrate the wins. The boundaries you set. The anxiety you faced. The rest you allowed yourself to take. The moments you chose yourself. Healing includes growth, pride, and progress—big and small. 💙 #CelebrateWins #SmallWinsMatter #GrowthInTherapy #Healin

762 views4 months ago

FacebookOnward Psychiatry

Some myths and misconception about pregnancy #pregnancy #ughealthtips #pregnancy #pregnancyjourney #pregnancymisconception | Ug Health Tips

Some myths and misconception about pregnancy #pregnancy #ughealthtips #pregnancy #pregnancyjourney #pregnancymisconception | Ug Health Tips

57.2K views4 months ago

FacebookUg Health Tips

Biggest misconception about getting in shape: you have to spend hours and hours in the gym. I’ve fallen into that trap too. But my new fitness newsletter, MH Muscle, is all about helping you avoid it this summer. Three times a week, I’m giving you a workout that’ll have you in and out of the gym and enjoying the nice weather… and I’ll feed you no-nonsense takes on fitness research too (I.e. cold plunges are an illusion). It’s been AWESOME building these newsletters and myself and a terrific team

Biggest misconception about getting in shape: you have to spend hours and hours in the gym. I’ve fallen into that trap too. But my new fitness newsletter, MH Muscle, is all about helping you avoid it this summer. Three times a week, I’m giving you a workout that’ll have you in and out of the gym and enjoying the nice weather… and I’ll feed you no-nonsense takes on fitness research too (I.e. cold plunges are an illusion). It’s been AWESOME building these newsletters and myself and a terrific team

9K views11 months ago

FacebookMen's Health

More ≠ better 🚨 a common misconception is that more variety is better for gut health.⁣ ⁣ Too much variety,⁣ ⁣ I.e. eating something different for EVERY meal EVERY day can distrust the gut just as much as not enough variety.⁣ ⁣ Causing issues like bloat, cramp and diarrhoea.⁣ ⁣ If you’re struggling with a disruptive gut,⁣ ⁣ Pare back your food to a baseline meal plan of safe foods and allow it to recover!⁣ ⁣ #guthealthmatters #digestivehealth #digestionsupport ⁣ | Coachinginhd

More ≠ better 🚨 a common misconception is that more variety is better for gut health.⁣ ⁣ Too much variety,⁣ ⁣ I.e. eating something different for EVERY meal EVERY day can distrust the gut just as much as not enough variety.⁣ ⁣ Causing issues like bloat, cramp and diarrhoea.⁣ ⁣ If you’re struggling with a disruptive gut,⁣ ⁣ Pare back your food to a baseline meal plan of safe foods and allow it to recover!⁣ ⁣ #guthealthmatters #digestivehealth #digestionsupport ⁣ | Coachinginhd

208 viewsSep 22, 2023

FacebookCoachinginhd

“I think there’s a misconception that you don’t get the same skills in rural health care, but in fact, it’s the opposite. You don’t have the same resources at your fingertips, so you build incredible experience, fast.” | Interlake-Eastern Health

“I think there’s a misconception that you don’t get the same skills in rural health care, but in fact, it’s the opposite. You don’t have the same resources at your fingertips, so you build incredible experience, fast.” | Interlake-Eastern Health

1.9K views4 months ago

FacebookInterlake-Eastern Health

If you too are living under the misconception that drinking tea in a... #kitchen #health #healtyliving #hack | doctor health tips

If you too are living under the misconception that drinking tea in a... #kitchen #health #healtyliving #hack | doctor health tips

1.6K views3 months ago

Facebookdoctor health tips

The Number One Trauma Healing Myth A common misconception among clients healing from abusive relationships or traumatic childhoods is the belief that they can reach a point where they no longer need to work on their healing. As an expert in the nervous system, it’s understood that this isn't how the mind, brain, and body function. Healing from trauma is a daily practice, much like brushing teeth. It’s unrealistic to think that one day you'll no longer need to maintain your mental and emotional h

9K viewsDec 11, 2023

FacebookMind, Brain, Body Lab

Here’s another common misconception about pregnancy, that temperature or season affects the chances of conceiving. In reality, there is no link between weather conditions and fertility. It is not harder to conceive in summer, and temperature has nothing to do with the process of conception. Thank you to @womenscentercoimbatore and Dr. Mirudhubashini for this valuable clarification. Your dedication to health education and your commitment to empowering individuals through knowledge continues to ma

11K viewsApr 6, 2025

FacebookVriksham - Pregnancy Care Education

It’s time to clarify this common misconception with evidence-based guidance from medical experts. Excessive eating can cause unnecessary weight gain, increasing the risk of complications for both mother and baby. Ensure your health and your baby’s by trusting medical advice that combines tradition with scientific evidence. . . . . #InDoctorsWeTrust #DoctorsDay #DoctorsDay2024 #EpxertDoctors #ThankYouDoctors #MedicalHeroes #DoctorsCare #WomenandChildHealthCare #Motherhood #MotherhoodHospitals #Wo

26.7K viewsJul 22, 2024

FacebookMotherhood India

The biggest misconception is that breast cancer is mostly genetic — when in reality, only about 5–10% of cases are hereditary. That means the majority are influenced by modifiable factors like metabolic health, chronic inflammation, hormone signaling, breast density, and environmental exposures. This isn’t about fear — it’s about power. Because if something is only genetic, you can’t change it. But when root causes are metabolic and inflammatory? There is so much more we can influence than most

4.3K views6 months ago

FacebookMinimalist Medicine

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Delve into the misconception that addressing physical health issues is solely for the affluent. Is it your belief that mending physical health problems requires wealth? #HealthEqualityDialogue #BreakTheWealthBarrier #comeonmanpodcast | Come On, Man Podcast

140 viewsJan 24, 2024

FacebookCome On, Man Podcast

The Biggest Misconception About Depression | Why Psychiatric Nurse Practitioners Matter

209 views1 month ago

YouTubeNP EXAM COACH

Hidden Health Misconceptions You Won't Believe!

1 views5 months ago

YouTubeShut The Front Door

Misconception about racial equity in public health

131 views1 month ago

YouTubeThe Public Health Millennial

Biggest Weight Loss Misconceptions Exposed

14 views3 weeks ago

YouTubeFrom Pills to Purpose Podcast

One common misconception many families have?

31 views2 months ago

YouTubeNIHALIFE Insurance

#1 misconception about mental health that keeps you stuck

2.1K views3 weeks ago

YouTubeYme | Burnout to Bugatti

Important health tip! We need to talk more about this common misconception.

3.8K views3 weeks ago

x.comDr. Jebra Faushay

Debunking the Myth of Chemical Imbalance in Mental Health

11.2K views1 month ago

The Misconception Explained 🚨 “But the Gazette doesn’t say no marketing!” Correct — because those rules sit under the Regulations that automatically follow once you’re registered under AHPCSA. 💡 It’s the same system that governs chiropractors, homeopaths, etc. — and it’s not built for our profession. Somatology belongs under Health & Skincare, not Allied Health. ✍️ Sign the petition to keep our industry self-regulated. 🔗 https://chng.org/Qf8mgQXnFX #StopTheBill #SaveSomatology #ProtectOurProf

111 views6 months ago

Understanding Medical Misinformation and Its Impact

1.4K views3 months ago

TikTokdlonraeisset.miguel

misconception about third eye opening #thirdeye🇳🇵 #misconception #spiriruality #spiritual #sourceenergy

1.1K views2 months ago

TikTokfanie.kabaso

The biggest misconception 😕 #peptide #peps #health #wellness

870 views2 months ago

TikTokxenon_pharma

Discover the truth behind the misconception that self-care is a form of laziness. In this video, we explore the importance of prioritizing your well-being and taking care of yourself, challenging the stigma that self-care is indulgent or unproductive. Learn how self-care can actually boost your energy, improve your mental health, and increase your productivity, making it an essential part of a healthy and balanced lifestyle. By reframing your mindset around self-care, you can start to prioritize

632 views2 months ago

TikTokmultitherapycanada

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