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YouTubeSwim like Pro
Learn Perfect Dive in 5 Steps 😳 | Swim Like a Pro #shorts #swimtips #dive
Learn Perfect Dive in 5 Steps 😳 | Swim Like a Pro #shorts #swimtips #dive @Swimlikepro Want to master a perfect swimming dive? Follow these 5 simple steps and get a clean, pro-level entry 👇 🏊‍♂️ 5 Steps for Perfect Dive: 1️⃣ Hands together, arms straight 2️⃣ Head between arms 3️⃣ Body tight (streamline) 4️⃣ Legs ...
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A common butterfly mistake I see is the hands entering too close together at the front of the stroke ❌ When the entry is too narrow, the swimmer has to sweep the arms outward first before they can begin an effective catch. That creates unnecessary movement, disrupts rhythm, and delays pressure on the water. A better entry is around shoulder width think “11 and 1 o’clock” or a relaxed Y position. From there, the swimmer can connect directly into the catch with a cleaner, stronger line through the
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