Improve Posture With The Face Pull
1:10
YouTubeAllison Pelot
Improve Posture With The Face Pull
The face pull has become one of my favorite exercises for building strong, resilient shoulders and upper back strength. And even improving posture or what we now call “tech neck”. If you want me to talk more about tech neck, let me know in the comments. There’s some variations, but I love starting my clients here — pulling toward the ...
265 views3 months ago
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