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YouTubeClinical Physio
The Best Tips for Strength Training for Adults Over 65 years!
In this video we will guide you through how to structure your strengthening exercises for the older person. How to adjust the exercises prescribed to get the best benefit for your patients! ⭐ MEMBERSHIP: https://member.clinicalphysio.com/memberships/ ️ Monthly subscription, cancel anytime, access to all our best content including Live ...
88.6K viewsMar 27, 2022
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You absolutely need these 5 moves if you’re over 65 #seniorfitness
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I have a great upper body workout program based around the chair position DM me. fit over 65
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