In case you were constantly obsessing over your weight as I often do, here is your reminder that fertility is fleeting. You will have the rest of your life to lose that weight. But only a few years to give life. I don’t know about you but my children mean more to me than a number on my scale. #thecollinskidsfamily #11kidssofar

You’re not gonna lose fat if you keep making this 1 mistake. ❌#diet #nutritiontips #healthyfoods

Negative vs Positive: Which Actually Matters Most For Gains?

Two workouts per week is legit