Concentric VS Eccentric phases of movement
0:44
Concentric VS Eccentric phases of movement
1.6K viewsMar 30, 2023
YouTubeParallel Coaching - Personal Trainer Courses
Understanding Eccentricity in English
2:40
Understanding Eccentricity in English
148K views3 months ago
TikTokslayspeech
Concentric Vs Eccentric Vs Isometrics Explained #shorts
0:48
Concentric Vs Eccentric Vs Isometrics Explained #shorts
60.4K viewsJan 6, 2022
YouTubeGymless Fitness
Eccentric Exercises Improve Strength
0:42
Eccentric Exercises Improve Strength
1.5K views6 months ago
YouTubePatrick Denard, MD
Brad Schoenfeld: Concentric vs Eccentric Rules
0:21
Brad Schoenfeld: Concentric vs Eccentric Rules
23.9K viewsDec 7, 2022
YouTubeFocus Personal Training Institute
How Long Should a Slow Eccentric Be?
0:52
How Long Should a Slow Eccentric Be?
17 views1 month ago
YouTubeMatt Marchant
Eccentric vs Concentric Movements, What is The Difference?
0:58
Eccentric vs Concentric Movements, What is The Difference?
1.2K views11 months ago
YouTubeNick Bolton
0:11
CONTROL THE NEGATIVE!
31 views2 months ago
YouTubeRyan McIntyre
1:16
Eccentric vs. Concentric: The Secret to Muscle Growth
2.8K viewsApr 10, 2025
YouTubeBodyLabz
0:09
ECCENTRIC AND CONCENTRIC? What is the first thing you noticed about this video? That the lowering part of the movement (eccentric) is a lot slower than the initial lifting part of the movement (concentric) so here is a few tips of why you should implement a longer eccentric next time you do resistance training. 1.Muscle Activation💪: The eccentric phase activates muscle fibers differently from the concentric phase (lifting phase). It’s often during the eccentric phase that muscles experience the
863 views2 months ago
TikTokryanmcintyrecoaching
1:35
Eccentric Shoulder External Rotation Walkout｜Rotator Cuff Control
530 views5 months ago
YouTubeFH5 PrehabLibrary
0:14
Concentric vs eccentric muscle contractions
469 viewsDec 28, 2024
YouTubeParallel Coaching - Personal Trainer Courses
0:12
Embracing Simplicity with Eccentric Style
6.2M views2 months ago
TikTokjessie_jolles
0:08
Medieval Hair Grooming: A Humorous Take on Barber-Surgeons
1.3M views2 months ago
TikTokcharredcorpses0
3:51
The Quirky Charisma of Playboy's Hugh Hefner
640.5K views3 months ago
TikTokspringflingqueens
0:15
Theo: The Unstable Universe of Theobald the Bird
384.5K views3 months ago
TikTok.cucp4keu
0:10
Tempo Reps: Increase Time Under Tension
43.9K views4 weeks ago
TikTokem.lake
0:06
奥田彩友: アイドル活動と「エキセントリックにバズってこ」
452.3K views2 months ago
TikTokokudaayu
1:18
Effective Strategies for Patellar Tendon Pain Relief
421.9K views3 months ago
TikTokelastaboy
1:04
Discover the World of Eccentric Personalities
397.5K views3 months ago
TikTokuser7884368012811
See more
Static thumbnail place holder