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Photo Timeline
0:17
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Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And
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holistic.nutrition1
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Los estrógenos cambian… y el cuerpo también. Comenta ESTRÓGENOS y te envío una guía con hábitos y estrategias que pueden ayudarte muchísimo 💛 #menopausia #estrogenos #saludhormonal
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Could PCOS and Hashimoto's Have the Same Root Cause? 👀 PCOS, Hashimoto's, insulin resistance, thyroid health, hormones, and autoimmune conditions are often discussed separately. But research continues to explore how metabolic health and immune function may be connected in some individuals. This video explains why looking beyond individual diagnoses and evaluating the whole-body picture may provide valuable insights. Understanding hormone balance, insulin regulation, and thyroid function can hel
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¿Por qué una menstruación adecuada indica que hubo ovulación, pero un sangrado no siempre significa que se ovuló? Para entenderlo, primero hay que recordar que el ciclo menstrual tiene dos etapas importantes: 1. Crecimiento del folículo y producción de estrógenos. 2. Ovulación y producción de progesterona. Cuando una mujer ovula, el folículo que liberó al óvulo se transforma en una estructura llamada cuerpo lúteo, cuya función principal es producir progesterona. La progesterona prepara el endome
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Why do you suddenly lose your appetite the moment your period starts? It’s all to do with hormones shifting Thank you 🎥 @kimberleycumberbatch for asking this question
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drnighatarif
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Testosterone is a female hormone too. Women naturally produce testosterone in their ovaries and adrenal glands. While we make much less than men, it's still essential for: ✨ Building and maintaining muscle ✨ Supporting energy and motivation ✨ Healthy libido ✨ Brain function and mood ✨ Bone strength The goal is optimizing all of your hormones—including testosterone, based on your symptoms, health history, and lab work. Hormones work together, so treating just one in isolation isn't always the bes
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