How to Get Your Body to Use Fat for Fuel
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YouTubeDr. Becky Gillaspy
How to Get Your Body to Use Fat for Fuel
When your goal is fat loss, you want your cells to burn fat for energy before sugar. This video explains how to make your body a better fat burner. In the video, you'll learn... *Why your body prefers burning sugar over fat *What it takes to switch from a sugar-burning metabolism to a fat-burning metabolism *A simple and surprising shift in ...
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