Smith Machine Hack Squat: Build Strong Legs and Glutes Fast! – Fitness Volt
Smith Machine Hack Squat: Build Strong Legs and Glutes Fast! – Fit…
Nov 7, 2022
fitnessvolt.com
Smith Machine Squats that’ll build those tree trunks^ , , Now, don’t get me wrong, most - if not all - variations of squats that you could do on the smith machine are gonna grow your legs. (It’s pretty dang hard to do a squat WITHOUT using your legs LMAO.) I’m just showing you in this video how to use less glute in your squat so you can isolate those quads more :) hope this helps! , , #quadsworkout #femalefitnessmotivation #fitnessadvice | HammerHead Fitness
1:03
Smith Machine Squats that’ll build those tree trunks^ , , Now, don’t g…
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