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Here’s why I actually think the mat has the edge.
You save money. Reformer classes are expensive and they add up fast. A mat program gives you the same intentional, structured Pilates practice for a fraction of the cost and you own it forever. You can do it anytime. No booking, no commute, no waiting for a spot. Your mat is ready at 6am, on your lunch break, after the kids are in bed. It fits ...
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