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Rage in the ring isn’t aggression. It’s a biological overreaction. When a fighter feels threatened, embarrassed, or rushed, the brain hands control to the amygdala—the survival center. That instantly spikes adrenaline and cortisol, narrows perception, accelerates breathing, and diverts blood away from the prefrontal cortex—the part responsible for judgment, timing, and anticipation. What feels like “fighting harder” is actually cognitive shutdown. You burn oxygen inefficiently. Your muscles floo
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