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A lot of trans guys feel like their arms still look soft instead of solid. The fix? Training triceps and biceps the right way. ✅ Skull crushers = density in the triceps ✅ Hammer curls = thickness forearms ✅ Rope pushdowns = shape detail This is how you build big, solid arms that actually look masculine — not just pumped for 5 minutes. 🗣️Follow for more trans men fitness tips, arm workouts, and coaching to help you build the frame you want. #coachaiden #ftmfitness #transfit #transmen #ftmbodybui
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As a trans woman who was a massive 280-lb bodybuilder before my transition, I try so hard to never show my remaining strength. My last remaining bit of dysphoria is directly related to my muscle mass and what little strength I have left. - I thought for sure I could drop the sledge gently enough that I’d never make the bell go off on this silly thing but it went off first try. My daughter was so excited I did it, so was Priscilla, and so were all the people in line that cheered for me and smiled
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